Food will be gluten free and refined sugar free (we will use Rice Syrup and Honey as sweeteners). We will be using eggs and nuts. This class will not be suitable for Failsafers.
Places are strictly limited. Please email kerstenskitchen@gmail.com if you are interested. Full payment will be required to confirm your spot.
Failsafe Christmas using the Thermomix
Time: 10 am - 2 pm Date: Saturday 18 October 2014 Cost: $110
We will be making a delicious Failsafe Christmas meal which we will then share at the end of the class:
Roast chicken - plain and sticky chicken drumsticks Several salads Garlic Focaccia Steamed puddings with ice cream Pear cake (contains egg)
This class is suitable for those following the RPAH Elimination / Failsafe diet. We will be using the Thermomix to make our goodies. Food will be free from gluten, dairy, nuts, eggs, soy, corn and refined sugar free. We will be using Rice Syrup as a sweetener.
Places are strictly limited. Please email kerstenskitchen@gmail.com if you are interested. Full payment will be required to confirm your spot.
Grainfree Christmas using the Thermomix
Time: 10 am - 2 pm Date: Saturday 25 October 2014 Cost: $110
We will be making a delicious Grainfree Christmas meal which we will share at the end of the class:
Roast chicken Grainfree gravy Several salads and roast veg Steamed Christmas fruit puddings with custard Macadamia cupcakes Grainfree gingerbread Chocolately treats you could make as gifts too...
Food will be gluten free and refined sugar free (we will use Rice Syrup and Honey as sweeteners). We will be using eggs and nuts. This class will not be suitable for Failsafers.
Places are strictly limited. Please email kerstenskitchen@gmail.com if you are interested. Full payment will be required to confirm your spot.
Failsafe to Healing
Time: 10 am - 3 pm Date: Saturday 1 November 2014 Cost: $130
Transitioning from failsafe to grainfree healing diet Making basic fermented vegetables How to make broth Healing meals for the family - how to accommodate different tolerances
You will take home a jar of sauerkraut you make...
This class is suitable for those currently on a limited diet and looking at how GAPS / Paleo / Grainfree diet may help them increase their tolerance by healing their gut
Places are strictly limited. Please email kerstenskitchen@gmail.com if you are interested. Full payment will be required to confirm your spot.
All these classes will be held in Peakhurst Sydney
You can use just one type of nut to make your milk, I love the combination of macadamias and almonds... the macadamias add a smooth velvety creaminess while the almonds add a gorgeous flavour and lots of nutrients
Ingredients
40g macadamias 40g activated almonds 1-2 dates (optional for sweetness) 800g water
Method
1) Weigh nuts and dates into TMX bowl 2) Grind 15 seconds, speed 6 3) Weigh in water 4) Cook 6 minutes, 60 degrees, speed 4 5) Now process 1 minute, speed 9 to combine well 6) Strain through muslin or nut milk bag
You can use the froth to make a delicious cappuccino Store milk in the fridge and shake well before use It will keep for 3 days
