Cooking Classes Term 2 2013 - Failsafe to Healing

Cooking classes for Term 2, 2013

Failsafe to Healing (set of 3 classes)

Cost:

All three classes $270
One class $120

Time: 10am - 1.30pm
Dates: Saturdays - 18th May, 25th May, 1 June 2013
Location: Kersten's Kitchen: Peakhurst, Sydney
 

Day one - 18th May

 Transitioning from failsafe to grain free healing diet
 Transition recipes - snacks and mains
 

Day two - 25th May

 Basic fermented veg and drinks
 How to make broth and basic soups
 Grain free meals including lasagne
 

Day three - 1 June

 Grain free snacks and desserts
 Coconut oil and flour baking


All food will be free from gluten and dairy (except ghee) and nuts. We will be using coconut, ghee, some gluten free seeds including buckwheat, millet, tapioca and eggs. We will go through how to use mod salicylates initially, but will use all sorts of fruit and veg in the classes.

We will be using the Thermomix for many of our creations.

 

Full payment will be required to secure your spot. Places are limited.

Please email me kerstenskitchen@bigpond.com and I will send you payment and confirmation details