Delicious moist drumsticks coated in a combination of honey and soy... but is totally failsafe
So we can't have honey and soy sauce when on a low chemical diet, but amazingly Rice Malt Syrup will caramalise and give us a similar flavour. This is a very simple and delicious meal
Method:
Combine 1/4C Sunflower or Canola Oil with 1/4C Rice Malt SyrupCoat your chicken drumsticks (skin removed) in this mixture
Place in a greased baking dish
Do not overcrowd your chicken
Bake for approx 40 minutes, basting every 10 minutes
As the sauce starts to turn golden, coat your chicken in the sauce
Once chicken is cooked and golden all over, serve with rice and a vegetable stir fry
